Well, it's Monday again, so it's time to check back in and see how things are going.
So, grades:
- Real, natural foods: C-
- Enjoy the dining experience: B-
- Portion control: C
- Only at mealtimes--no snacking: C+
- Run around--incorporate exercise naturally: B+
- Treat yourself: C
Last week, despite my best intentions, my menu planning failed. Unexpected invitations or other scheduling snafus meant more take out and (probably) less portion control.
The only bright spot was a bit more exercise. Two bike rides and at least one long walk (although the pace was definitely leisurely).
Given all that, I wasn't expecting a positive outcome.
Weekly weigh-in: 166 (+0.0 lbs versus last week and -1.0 to-date)
Final Grade: C
I really have to re-focus and re-set this week, especially since we will be going out of town for a long weekend visit to Monsieur's famille. Time to ask myself if I really want to bother being French or if I've hit my Waterloo. :(
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