- Real, natural foods: Pass.
- Enjoy the dining experience: Pass
- Portion control: Pass.
- Only at mealtimes--no snacking: So-so. No crazy snacking that I recall but probably some.
- Run around--incorporate exercise naturally: Pass. Actually got a bike ride in and some swimming.
- Treat yourself: Fail. Definitely had some extra treats. Chocolate. Pancakes. Whipped cream. Ice cream. Did I mention chocolate?
Weekly weigh-in: 166 (+1.0 lbs versus last week and -1.0 to-date)
Final Grade: Sad face.
Time to focus and take this experiment seriously.
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