Monday, MondayWell, that sounds about right. At least, today it does.
So good to me...
Monday, Monday
It was all I hoped it would be...
Why? Well, let's just jump straight to the bottom line.
Weekly weigh-in: 164.5 (-0.5 versus last week and -2.5 to-date)
To be honest, I'm not sure how that happened. I think I ate a bit less because this weekend I had to go help out mes parents more than usual/expected and so I felt like I ran around more and didn't have time to sit around and eat. There was definitely less snacking. Also, I ate more salad than usual because we reaped the benefits of our summer planting and I had tons of cherry tomatoes that had to be eaten or they would spoil. So, salad made up a larger percentage of my actual dinner meal. But, I also did some baking and we enjoyed the fruits of my labor. (Specifically, we enjoyed a strawberry & raspberry tart made with chocolate pastry cream filling and chocolate Pâte Sucrée.)
I've gotten a bit lax about recording what I've been eating in the past several weeks. I think perhaps I need to go back to that. That way I might be able to figure out what I did that worked (or that didn't).
In any case, I'm definitely happy to see things move in the correct (downward) direction. I need to remember this feeling the next time I think about buying some worthless candy bar or other junk dessert.
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