Let's jump straight ahead and get the weigh-in done.
Monday's weigh-in: 163.5. (-1.0 versus last week and -3.5 to date)
Alleluia!!!!!! Yipee!!!!! Hurrah!!!!! [Insert cartwheels of joy here]
I wish I knew! This past weekend, I did some more baking. This time, it was chocolate croissants.
Maybe it's the French pastry diet? Hehe
No, it's not. Last week I behaved reasonably well. I tried to eat reasonable portions, and I tried to eat mostly home-cooked meals. But the truth is, I also did eat out sometimes. And, last night, I had a tiny dinner because I had an upset stomach. I don't think it was from the croissants, since I only sampled 1/2 of one (to make sure it was good). So, the truth is, I'm not sure why I saw such a big loss this week.
But, I'm not complaining! In fact, if anything, it has motivated me to be extra careful this week. And, I'm going to be better about jotting down what I'm eating, if I'm exercising (and how much), and how my tummy reacts to it all. Hopefully that way I will have a better idea of why my weight fluctuates.
In the meantime, I'll just enjoy this new weight (probably my lowest in over a year) and hope that the downward trend continues!