Tuesday, July 8, 2014

R.E.P.O.R.T. Card

Despite the holiday weekend, I thought today would reveal nothing had changed. Instead, I was quite disappointed. But first, grades:
  • Real, natural foods: Pass. 
  • Enjoy the dining experience: Pass
  • Portion control: Pass. 
  • Only at mealtimes--no snacking: So-so. No crazy snacking that I recall but probably some. 
  • Run around--incorporate exercise naturally: Pass. Actually got a bike ride in and some swimming. 
  • Treat yourself: Fail. Definitely had some extra treats. Chocolate. Pancakes. Whipped cream. Ice cream. Did I mention chocolate?

Weekly weigh-in: 166 (+1.0 lbs versus last week and -1.0 to-date)

Final Grade: Sad face. 

Time to focus and take this experiment seriously. 


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