Monday, May 19, 2014

Interesting Article

This morning, before I'd realized it, I had already had my breakfast and a couple of cups of coffee before I did my weekly weigh-in. So, I'll be doing my R.E.P.O.R.T. card tomorrow.

In the meantime, here's a link to a pretty interesting article that I found from the NY Times, Always Hungry? Here's Why, which examines whether the prevailing wisdom that calories consumed - calories burned = weight gain (loss) is actually the best way to look at our current battle of the bulge.

There are some interesting insights which track well with the French diet, and it's gratifying to see that people are continuing to look for what might be making us all fat.


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